StudyOn VCE Physical Education Units 3&4 & Booklet

StudyOn VCE Physical Education Units 3&4 & Booklet
Title information
ISBN13 9780730340874
Pub date August 2011
Pages 216
RRP $39.95
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studyON; the next generation in online study, revision and exam practice!

studyON is an interactive and highly visual online tool designed to help maximise your exam results. All the course content is presented within a system that is easy to navigate and tracks your progress.

By using studyON you'll be able to clearly identify strengths and weaknesses prior to the exams. You can then confidently target areas of greatest need, enabling you to achieve your best results.

The studyON booklets are also a great study companion as they contain an image of each online concept screen and practice questions with space for your working out and notes.

studyON VCE Physical Education Units 3&4 contains:
• past VCAA exam questions online
• 400+ exam practice questions
• instant feedback
• online progress tracker
• videos and animations
• and much more!

Change the way you approach study, revision and exam practice today with studyON!

For students who do not wish to purchase the study booklet, there is an online only version of studyON available. Visit studyON VCE Physical Education Units 3&4 (Online Purchase)

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Unit 3 Physical activity participation and physiological performance
AOS1: Monitoring and promotion of physical activity
Topic 1 - National Physical activity Guidelines
Topic 2 - Assessing physical activity and sedentary behaviour
Topic 3 - Physical activity promotion: initiatives and strategies
Topic 4 - A multifaceted approach
Topic 5 - Government and non-government strategies and initiatives

AOS2: Physiological responses to physical activity
Topic 1 - Fuelling physical activity and energy systems
Topic 2 - Muscular fatigue mechanisms
Topic 3 - Recovery of energy systems
Topic 4 - Acute responses to exercise

Unit 4 Enhancing performance
AOS1: Planning, implementing and evaluating a training program

Topic 1 - Health related fitness components
Topic 2 - Skill related fitness components
Topic 3 - Data collection, analysis and fitness assessment
Topic 4 - Fitness training principles
Topic 5 - Training methods
Topic 6 - Chronic adaptations to training

AOS2: Performance enhancement and recovery practices
Topic 1 - Sports nutrition and hydration to enhance performance
Topic 2 - Physiological strategies to enhance recovery
Topic 3 - Psychological strategies to enhance performance and recovery
Topic 4 - Legal ergogenic aids
Topic 5 - Illegal ergogenic aids
Topic 6 - Anti-doping initiatives


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